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If you think this video is too long, that's a sign of your damaged attention span 😮 I designed this video to transform your mindset; watching it all the way through shows you were truly committed! The worst thing you can do to yourself is know the solution but not use it. // Comment "I will thrive, not just survive" if you successfully followed the video's action tips! 🔥 My podcast 👀: https://youtu.be/za4wOleAISQ?si=ER9QWXcgKw9AnReg R E S O U R C E S B Y A M Y ~ //💌 Join my free A-Team newsletter for bonus wisdom: https://wamy.ck.page/newsletter //💼 How to get an internship/research opportunity/job: https://app.kahana.co/hub/UMKtgp76MN1MvZuD6p7W //🧮 My MATH channel: https://www.youtube.com/@thatmathlete 🧧 MATCH WITH ME (my designs!): https://www.redbubble.com/people/wamyy5/shop?asc=u&ref=account-nav-dropdown My favorite things ~ 📸 Amazon Essentials (equipment, favorite books, skincare, +more!): https://amzn.to/3G6zLm4 🧋BOBA-flavored protein powder (WAMY for 10% off): https://gogonuts.shop/?ref=wamy 🕙 Chapters: 00:00 - You take your life back TODAY 00:37 - Find out the foolproof solution with this full video 02:03 - Understanding the comparison trap 04:50 - The trick to avoid TikTok 06:08 - Why you need to save your brain before it's too late 09:39 - The MAGIC of putting yourself first 12:35 - The ULTIMATE solution - Take action with me! 17:26 - How to sustain your new lifestyle + STAY off Disclaimer: Some links here may be affiliate links, which give me a small kickback at no additional cost to you. Each purchase supports me to keep working as hard as I can to make helpful videos for you guys! Thank you for the support :) 🎵 MUSIC --------------------------------------------------------------------------------------------------- Music | "Sweet" by LiQWYD Watch: https://youtu.be/eIYlaVPdNYM?si=qkLC5FKC3X99s4EY License: https://www.liqwydmusic.com/how-to-use Download/Stream: https://hypeddit.com/link/un7fp7 --------------------------------------------------------------------------------------------------- Music track: mango tea by massobeats Source: https://freetouse.com/music Free Music Without Copyright (Safe) ------ Chill BTS lofi mix ------ Ambient Sci-Fi Background music ------ LAKEY INSPIRED ------ Cinematic Inspirational music by Infraction Tags: #socialmedia #study #studytips #studyhacks #grades #gpa #student #motivation #productivity social media screen time how to get off your phone study motivation tips hacks gpa student good grades college admissions Old titles: The SECRET to kill your social media addiction for GOOD 📅 Filmed: March 4, 2024 Current sub count: 185,915