Hi friends! this one is so different than anything I've ever done before. My content has gone down to nothing this summer. The heat and humidity is partly to blame but the majority is all me...
I've been struggling with depression and anxiety for a while now and have gained over 50 lbs in the last year and a half. I'm now facing other health issues because of the rapid weight gain and I need to find a way out of this! The reason I'm posting this is because I'm hoping for some accountability. I've tried lots of weight loss diet plans, pills, etc all with the same outcome.
I am also looking for a "team". I know I'm not the only one experiencing changes in their life and may be struggling. If you have ever felt bad about yourself, developed unhealthy relationships with food or struggled with mental health issues...YOU'RE NOT ALONE!
I am getting ready to start a new journey to love me as I am today. I need to work on my issues with food and start exercising again. If you want to join me just subscribe to my channel or leave a comment for me. If you have any suggestions as to how to get started or keep the motivation going, just let me know!
Any personal issues, go ahead and email me at erinseay2@gmail.com
No I'm not looking for a pill, patch or some kind of MLM program. It's great if they worked for you but I just was to do it as holistically as possible.
Anyway, thank you for listening!
