Let's study for 25 minutes with Pomodoro, rest for 5 minutes, and increase concentration and productivity. 🤍
Concentrate on studying while listening to the sound of bonfires, fire crackling ASMR, and rest for 5 minutes while listening to Lo-fi music, 3 times!
(Photos I used during the break time are taken myself during my trip.)
Pomodoro Technique
A time management methodology proposed by Italian management consultant Francesco Cirillo in the late 1980s, it aims to improve concentration. Pomodoro means tomato in Italian, and it is said that Cirillo was given the name pomodoro by utilizing a tomato-shaped cooking timer.
The human brain is a technique to maintain concentration by repeating concentration and rest because it is difficult to immerse yourself in one task without rest.
!!! Important!!!
During the 25-minute concentration, you should focus on everything you need to focus on and focus only on studying and working on what you want to do.
(Phone off or silent mode required)
00:00~00:27 intro
00:27~25:30 1st pomodoro 25min
25:30~30:30 break
30:30~58:36 2nd pomodoro 25min
58:36~1:00:35 break
1:00:35~ last pomodoro 25min
