Depression isn't always lying to you. Your feelings of worthlessness might reflect an unmet need for purpose and impact.
I've battled severe depression for a decade. Through this struggle, I discovered that constantly consuming without creating deepens the despair.
This imbalance can make anyone feel invisible and irrelevant. I have a theory on how to break free from this cycle.
Join this channel to get access to perks:
https://www.youtube.com/channel/UCogWI9kVVvmRRPzzQBrOwzg/join
Get Practical tools for navigating life with depression and anxiety, delivered weekly.
https://bit.ly/SelfHopePsychology
Comprehensive in-home depression relief that gets to the core of your depression - without antidepressants (@mymindbloompartner I believe in).
https://bit.ly/DrScottMindbloom100
(Use code SCOTTE100 to get $100 off your first program)
Sleep better, without pills (partner I believe in):
https://bit.ly/SleepResetAugYT
My book: For When Everything is Burning
https://bit.ly/forwheneverythingisburning
Mood Bloom games for depression and anxiety (I have partnered with this brand):
https://bit.ly/DrScottMoodbloomYT3
Connect with me on TikTok:
https://www.tiktok.com/@dr.scott.eilers
Therapy with me (Iowa residents only)
http://www.northstarpsychcenter.com/
Work with me (Non-Iowa residents)
http://www.drscotteilers.com/
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
