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Title:Learning to Eat More Plant-Based - Part 2
Duration:48:21
Viewed:43
Published:03-01-2021
Source:Youtube

Do you want to live a long, healthy, vital life? Science is challenging everything we thought we knew about healthy eating, protein, and nutrition. In his quest for better health, more energy, and a sexier body, Coach Mike talks to long-time plant-based athlete Emma Jessop to learn more. PART #2 COVERS + What do we Eat? + Food Staples to keep in the Kitchen + Transitioning to Plant-Based Eating + Nutrient Density and Choosing Foods for Fullness & Nutrition MISSED PART #1? https://www.youtube.com/watch?v=_JNhw1AhG80 ABOUT EMMA JESSOP Emma is a long-time Vegan and endurance sports athlete who has begun her certification in plant-based nutrition. She's a wealth of knowledge and perspective and can be reached on Instagram at @emmajessop_plantbasednutrition #nutrition #health #plantbased #vegan



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