It is an instructional video that shows how a mother massages the breast (let down reflex initiated), how to express, how to store milk and how to feed the baby from a cup. The benefits of manual breast expression include maintaining breastfeeding while mother and baby are separated, as well as relieve discomfort when the breast is full, and assist with increasing milk supply. The video was recorded in Shona (English subtitles) at a UP community-oriented primary care (COPC) clinic and storage recommendations consider the storage facilities in an informal settlement.